Ensalada Dominicana con Aguacate y Huevo
Dominican Salad with Avocado and Hard-Boiled Egg
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
A refreshing and common Dominican side salad featuring crisp lettuce, sliced tomatoes, onions, creamy avocado, and protein-rich hard-boiled eggs. Dressed simply with olive oil and vinegar for a light, keto-friendly option.
Key ingredients
Lettuce, tomatoes, red onion, avocado, hard-boiled eggs, olive oil, white vinegar (or lime juice), salt, pepper.
Optional tweaks
Request dressing (oil and vinegar) on the side to control portion. Ensure no croutons or other carb-heavy additions. Confirm no sugary dressing is used.
Watch out for
Some restaurants may use sugary vinaigrettes. Watch out for croutons or other unexpected additions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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