Ensalada Verde con Pollo o Camarones a la Plancha
Large Green Salad with Grilled Chicken or Shrimp
Yes, keto as served. About 7g net carbs per serving.
What it is
A substantial and refreshing green salad featuring a base of mixed lettuce, fresh tomatoes, cucumbers, and avocado, topped generously with grilled chicken breast or succulent grilled shrimp. Dressed simply with olive oil and vinegar.
Key ingredients
Mixed greens, tomatoes, cucumbers, avocado, grilled chicken breast or shrimp, olive oil, vinegar, salt, pepper.
Optional tweaks
Request dressing on the side (preferably olive oil and vinegar). Confirm no sugary marinades for the grilled protein and no croutons.
Watch out for
Sweet salad dressings are common. Croutons or other high-carb toppings may be included. Marinades for chicken/shrimp can contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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