Jabalí Guisado (Estilo Dominicano, sin Víveres)
Dominican Wild Boar Stew (Keto)
Yes, with a tweak: absolutely crucial to request no starchy vegetables (potatoes, yuca, carrots, squash) and no flour or cornstarch thickeners. About 7g net carbs per serving.
What it is
Succulent wild boar meat slow-cooked until incredibly tender in a robust Dominican criolla sauce. This rich stew features bell peppers, onions, garlic, and tomatoes, infused with aromatic local herbs. Prepared without any high-carb root vegetables or starches for a keto-friendly meal.
Key ingredients
Wild boar meat, bell peppers, onions, garlic, tomatoes, fresh cilantro, Dominican oregano, olive oil, white vinegar, chicken broth, salt, pepper.
How to make it keto
Absolutely crucial to request no starchy vegetables (potatoes, yuca, carrots, squash) and no flour or cornstarch thickeners. Confirm no added sugars in the tomato products used. Serve with a generous portion of sautéed greens.
Watch out for
Traditional starchy root vegetables (yuca, potato, plantains), added sugar in tomato products, starchy thickeners in the stew.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
