Morcilla con Aguacate y Pimientos Asados (Keto)
Dominican Blood Sausage with Avocado and Roasted Peppers (Keto)
Yes, with a tweak: explicitly request "morcilla sin arroz" (blood sausage without rice) and ensure no starchy sides. About 7g net carbs per serving.
What it is
A plate of savory Dominican blood sausage, prepared without the traditional rice filling, served alongside fresh slices of ripe avocado and tender, smoky roasted bell peppers. This dish offers a rich, earthy flavor profile, complemented by the creaminess of avocado and the mild sweetness of roasted peppers.
Key ingredients
Morcilla (Dominican blood sausage, rice-free), avocado, bell peppers (red, green, yellow), olive oil, garlic, salt, pepper.
How to make it keto
Explicitly request "morcilla sin arroz" (blood sausage without rice) and ensure no starchy sides. Request peppers to be roasted with oil and salt, not sugared.
Watch out for
Some blood sausages might still have small amounts of filler (though this is typically regional, Dominican morcilla without rice is a good bet). Roasted peppers might have sugar or high-carb glazes added in some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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