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All cuisines › Dominican

Pargo Rojo Frito

Fried Red Snapper with Keto Sides

Yes, with a tweak: absolutely critical to confirm no flour or heavy breading is used on the fish. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
5gTotal carbs
2gFibre
70gProtein
60gFat
800Calories

What it is

A whole red snapper, expertly seasoned with garlic and herbs, then deep-fried until the skin is perfectly crispy and golden, while the flesh remains moist and tender. Often served with a lime wedge.

Key ingredients

Whole red snapper, fresh garlic, lime juice, salt, pepper, Dominican oregano, neutral frying oil (e.g., vegetable or canola oil).

How to make it keto

Absolutely critical to confirm no flour or heavy breading is used on the fish. Request no fried plantains (tostones), yuca, or rice. Ask for a side green salad with oil and vinegar dressing, or sliced avocado.

Watch out for

Flour or starchy breading on the fish. Traditional high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Longaniza Frita
Longaniza Frita
Fried Dominican Sausage (with Avocado & Green Salad)
Mondongo Guisado
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Dominican Tripe Stew (without Rice or Root Vegetables)
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Tripe Stew (without starchy vegetables)
Pernil Asado
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Dominican Roast Pork Shoulder (without Rice or Beans)
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