Pernil Asado con Mojo (Keto Sides)
Roast Pork Shoulder with Garlic-Lime Sauce and Keto Sides
Yes, with a tweak: request no rice, no plantains (fried or mashed), and no starchy root vegetables. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A succulent, slow-roasted pork shoulder, deeply seasoned with garlic, oregano, and a traditional sour orange (or lime/vinegar) marinade, resulting in extremely tender meat and crispy skin. Served with a keto-friendly side like green salad.
Key ingredients
Pork shoulder, garlic, oregano, sour orange juice (or lime/vinegar), olive oil, salt, pepper, green salad (lettuce, tomato, cucumber, oil & vinegar).
How to make it keto
Request no rice, no plantains (fried or mashed), and no starchy root vegetables. Ensure there is no sugary glaze applied to the pork during roasting.
Watch out for
Hidden sugars in marinades (though less common for pernil), sugary glazes, or sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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