Pescado a la Brasa con Salsa de Aceitunas y Alcaparras (Keto)
Keto Grilled Fish with Olive and Caper Sauce
Yes, with a tweak: ensure the sauce contains no added sugar or starchy thickeners. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Fresh whole fish or fillet, perfectly grilled to highlight its natural flavors, then generously topped with a distinctive Dominican-style sauce. This vibrant sauce is made with green olives, briny capers, garlic, fresh bell peppers, and olive oil, offering a tangy and savory keto-friendly accompaniment.
Key ingredients
Whole fish or fillet (e.g., pargo, chillo), green olives (pitted), capers, fresh garlic, extra virgin olive oil, fresh bell peppers (small amount), fresh lime juice, cilantro, salt, black pepper.
How to make it keto
Ensure the sauce contains no added sugar or starchy thickeners. Request no starchy sides.
Watch out for
Hidden sugar in sauces, starchy thickeners in the sauce, over-portioning of bell peppers, use of non-keto-friendly cooking oils.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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