Sopa de Albóndigas Keto
Keto Meatball Soup
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
A hearty Dominican-style soup featuring tender meatballs made from ground beef or a beef/pork blend, simmered in a rich, savory broth with low-carb vegetables like celery, bell peppers, and cilantro. The meatballs are prepared without any breadcrumbs or fillers to ensure keto compliance.
Key ingredients
Ground beef/pork, beef broth, celery, bell peppers, cilantro, garlic, onions (minimal), olive oil, salt, pepper, oregano, cumin.
Optional tweaks
Confirm meatballs contain no breadcrumbs or starchy fillers. Ensure no starchy vegetables (potatoes, carrots, yuca) or pasta are added to the soup.
Watch out for
Hidden starches in commercial broths; restaurant adding high-carb vegetables or thickeners if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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