Sopa de Pescado (Caldo de Pescado Keto)
Keto Dominican Fish Broth/Soup (No Root Vegetables)
Yes, with a tweak: absolutely no yuca, potatoes, ñame (yam), plantains, or rice. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A light yet intensely flavorful Dominican fish broth, prepared with white fish chunks, aromatic herbs, garlic, and a hint of tomato. Modified to be free of all starchy root vegetables, focusing on a pure, savory, and warming broth with tender fish.
Key ingredients
White fish (e.g., cod, snapper), water/fish broth, garlic, cilantro, oregano, bell peppers (small amount), onion (small amount), tomato paste (small amount), olive oil, salt, pepper.
How to make it keto
Crucially, absolutely no yuca, potatoes, ñame (yam), plantains, or rice. Confirm no added sugar in tomato paste or broth. Ensure no flour or cornstarch is used as a thickener.
Watch out for
Yuca, potatoes, ñame, plantains, rice (very common additions in traditional versions), hidden sugar in tomato paste, flour/cornstarch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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