Sopa de Pollo Keto (sin víveres ni arroz)
Keto Chicken Broth Soup with Chicken and Low-Carb Vegetables
Yes, with a tweak: ask for no root vegetables (no yuca, potato, yautía), no rice, and no noodles. About 7g net carbs per serving.
What it is
A warm and nourishing chicken soup, reimagined for keto by focusing on rich chicken broth, tender chicken pieces, and low-carb vegetables like bell peppers, celery, and onions, completely omitting traditional starchy root vegetables and rice/noodles.
Key ingredients
Chicken broth, chicken pieces (shredded or diced), bell peppers, celery, onions, garlic, cilantro, salt, black pepper, olive oil.
How to make it keto
Crucially, ask for no root vegetables (no yuca, potato, yautía), no rice, and no noodles. Confirm the broth base is not thickened with flour. Ask for extra chicken and a drizzle of olive oil for added fat.
Watch out for
Dominican chicken soups commonly include high-carb ingredients like potatoes, yuca, carrots, rice, or noodles. Must be explicitly requested without these. Some restaurant broths may contain minor sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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