Sopón de Pescado Dominicano (Sin Víveres)
Dominican Hearty Fish Soup (Without Starchy Vegetables)
Yes, with a tweak: crucially omit all root vegetables (yuca, papa, plátano, auyama) and any rice or pasta. About 7g net carbs per serving.
What it is
A rich and flavorful Dominican-style fish soup, made with chunks of white fish simmered in a robust broth with onions, peppers, garlic, and a light tomato base. Modified to exclude traditional root vegetables (víveres) for a keto-friendly version.
Key ingredients
White fish fillets (e.g., cod, snapper), fish broth, onions, bell peppers (red, green), garlic, cilantro, celery, tomato paste (small amount), olive oil, lime juice, salt, pepper.
How to make it keto
Crucially omit all root vegetables (yuca, papa, plátano, auyama) and any rice or pasta. Focus on lean fish and non-starchy vegetables. Confirm no sugar in the tomato base.
Watch out for
Hidden sugars in tomato paste, use of vegetable oil high in omega-6, and potential for adding starchy vegetables if not explicitly requested to omit.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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