Sopón de Pollo (Keto-Modified)
Keto Dominican Chicken Soup (without Starches)
Yes, with a tweak: request *no* potatoes, yuca, pasta, or rice in the soup. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
A comforting chicken soup, modified to be keto-friendly by excluding traditional starchy vegetables like potatoes and yuca. Features tender chicken pieces, flavorful broth, and non-starchy vegetables like celery and bell peppers.
Key ingredients
Chicken pieces (bone-in), chicken broth, celery, bell peppers, onions, garlic, cilantro, salt, pepper, olive oil.
How to make it keto
Crucially, request *no* potatoes, yuca, pasta, or rice in the soup. Confirm it's primarily chicken, broth, and non-starchy vegetables.
Watch out for
Hidden starchy vegetables (potatoes, yuca, corn) if not clearly communicated to the kitchen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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