Gebraden Varkensbuik met Krokante Zwoerd
Roasted Pork Belly with Crispy Crackling and Keto Vegetables
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Dutch dishes.
What it is
A generous portion of slow-roasted pork belly, prized for its tender, fatty meat and incredibly crispy crackling. Seasoned simply and served with a side of steamed or sautéed low-carb vegetables.
Key ingredients
Pork belly, salt, pepper, garlic, herbs (e.g., fennel, rosemary), olive oil, low-carb vegetables (e.g., green beans, spinach).
Optional tweaks
Ensure no sugary rubs or glazes are used. Request vegetables cooked in butter/oil, without added sugar or flour.
Say this to the waiter (Dutch)
Graag de varkensbuik zonder suikerhoudende rubs of glazuren. Groenten in boter of olie bereid, zonder toegevoegde suiker of bloem.
Please ensure no sugary rubs or glazes are used on the pork belly. Vegetables should be cooked in butter or oil, without added sugar or flour.
Watch out for
Sugary rubs/glazes, high-carb side dishes (e.g., potatoes, applesauce).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
