Buche Frito con Aguacate y Ensalada (Keto)
Fried Pork Stomach with Avocado and Salad (Keto)
Yes, with a tweak: confirm no breading or flour coating. About 5g net carbs per serving, lower than 8 in 10 Ecuadorian dishes.
What it is
Crispy and savory fried pork stomach (buche), a traditional Ecuadorian delicacy. It's often simply seasoned and deep-fried, offering a unique texture and rich flavor. Served with fresh avocado slices and a simple green salad.
Key ingredients
Pork stomach, cooking oil (e.g., lard or vegetable oil), salt, cumin, garlic, avocado, lettuce, tomato, lime.
How to make it keto
Confirm no breading or flour coating. Request plain fried buche and serve with keto-friendly sides only.
Watch out for
Sometimes served with a side sauce that may contain sugar. Ensure no flour is used in the frying process.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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