Braised Chicken Livers with Bacon and Keto Greens
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender chicken livers gently braised with crispy bacon lardons and served with a selection of buttered, keto-friendly green vegetables like spinach or kale.
Key ingredients
Chicken livers, smoked streaky bacon, butter, garlic, onion (minimal), spinach/kale/greens, chicken stock, double cream, salt, pepper.
Optional tweaks
Ensure no flour is used as a thickener for the sauce. Confirm greens are not sweetened or dressed with high-carb vinaigrettes.
Watch out for
Sugary glazes, flour-thickened sauces, high-carb vegetables if ordered inadvertently, hidden sugars in pre-made stocks or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the English menuAll 292 English dishes ›
