Chicken Korma (Keto-Modified)
Keto Chicken Korma
Yes, with a tweak: explicitly request no added sugar, no potato/starchy vegetables in the sauce. About 10g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
Tender chicken pieces cooked in a rich, creamy, and mild sauce made with coconut milk, ground almonds, and a blend of aromatic spices, with no added sugar. Served without rice or naan, focusing purely on the curried chicken.
Key ingredients
Chicken breast/thigh, coconut milk, ground almonds, ghee/oil, onion (small amount), garlic, ginger, turmeric, cumin, coriander, garam masala, cardamom, bay leaf, salt, optional fresh coriander garnish.
How to make it keto
Explicitly request no added sugar, no potato/starchy vegetables in the sauce. Served without rice, naan, or poppadoms.
Watch out for
Added sugar for sweetness, thickeners (flour/starch) in the sauce, onion content, high-carb side dishes being offered.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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