Creamed Spinach
Rich Creamed Spinach Side Dish
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 English dishes.
KAPhoto coming soon
See photos of this dish ›4gNet carbs
7gTotal carbs
3gFibre
6gProtein
28gFat
300Calories
What it is
Fresh spinach wilted and simmered in a rich, creamy sauce made with butter, heavy cream, garlic, and sometimes a hint of nutmeg.
Key ingredients
Spinach, heavy cream, butter, garlic, nutmeg, salt, pepper.
Optional tweaks
Confirm no flour or starch is used as a thickener in the cream sauce.
Watch out for
Flour or cornstarch used as a thickener in the cream sauce, hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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