Keto Lamb Hotpot
Braised Lamb Casserole with Keto Root Vegetable Topping
Yes, with a tweak: confirm no potato, carrots, or peas in the base. About 9g net carbs per serving, on the higher side for English food, so watch the portion.
What it is
Slow-braised tender lamb pieces with a rich savory gravy and keto-friendly vegetables, topped with a creamy celeriac or swede mash (no potato).
Key ingredients
Lamb shoulder/neck, beef broth, onion (small amount), garlic, mushrooms, celeriac, swede, heavy cream, butter, herbs (rosemary, thyme), green beans, broccoli.
How to make it keto
Confirm no potato, carrots, or peas in the base. Ensure the topping is celeriac/swede mash with cream/butter, not potato. Gravy should be thickened without flour.
Watch out for
Potatoes/carrots/peas in the braise or topping, flour/starch in gravy, hidden sugars in broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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