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Keto Oysters Kilpatrick

Baked Oysters with Crispy Bacon and Worcestershire Sauce

Yes, with a tweak: ensure the Worcestershire sauce used is low in sugar or a keto-compliant alternative. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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7gNet carbs
8gTotal carbs
1gFibre
28gProtein
30gFat
400Calories

What it is

Fresh oysters baked in their shells, topped with crispy bacon lardons and a savory, keto-friendly Worcestershire sauce glaze, creating a rich and smoky twist on a classic.

Key ingredients

Fresh oysters, streaky bacon, keto-friendly Worcestershire sauce, lemon juice, butter, fresh chives, black pepper.

How to make it keto

Ensure the Worcestershire sauce used is low in sugar or a keto-compliant alternative. Confirm no breadcrumbs or other high-carb fillers are used.

Watch out for

Sugar content in traditional Worcestershire sauce, hidden breadcrumbs in topping mixtures.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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