Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › English

Pan-Fried Pigeon Breast with Wild Mushrooms and Bacon

Yes, with a tweak: ensure no potato, parsnip puree, or starchy risotto/grains as sides. About 3g net carbs per serving, lower than 8 in 10 English dishes.

Needs a tweakHigh ProteinGame
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
5gTotal carbs
2gFibre
40gProtein
45gFat
580Calories

What it is

Tender pan-fried pigeon breast, typically served medium-rare, accompanied by earthy wild mushrooms, crispy bacon lardons, and often a rich jus (ensure keto).

Key ingredients

Pigeon breast, wild mushrooms, bacon, butter, olive oil, game stock, herbs (thyme, rosemary), garlic.

How to make it keto

Ensure no potato, parsnip puree, or starchy risotto/grains as sides. Confirm any jus or sauce is flour/sugar free and made with keto-friendly ingredients.

Watch out for

Hidden sugars/thickeners in jus/sauce, common high-carb sides like polenta, potato purees, or starchy grain dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the English menuAll 292 English dishes ›

Pan-Fried Crab Cakes
Pan-Fried Crab Cakes
Pan-Fried Crab Cakes with Lemon Aioli and Green Salad
Pan-Fried Lambs' Kidneys with Mustard Cream
Pan-Fried Lambs' Kidneys with Mustard Cream
Lambs' Kidneys in a Creamy Mustard Sauce with Greens
Pan-Fried Mackerel Fillet
Pan-Fried Mackerel Fillet
Pan-Fried Mackerel Fillet with Braised Fennel and Lemon
Pan-Fried Sea Bass with Lemon Butter Sauce
Pan-Fried Sea Bass with Lemon Butter Sauce
Pan-Fried Sea Bass
Pickled Herring with Onions and Sour Cream
Pickled Herring with Onions and Sour Cream
Pickled Herring with Sliced Onions and Sour Cream
Pigs in Blankets
Pigs in Blankets
Sausages Wrapped in Bacon with Dijon Mustard

Other game dishes around the world

Codornices Asadas
Codornices Asadas
Cuban
Stuffat tal-Laħam taż-Żiemel
Stuffat tal-Laħam taż-Żiemel
Maltese
Codornices Estofadas con Vegetales Keto
Codornices Estofadas con Vegetales Keto
Uruguayan
Tjälknöl med Gräddsås och Smörstekta
Tjälknöl med Gräddsås och Smörstekta
Swedish
Gestoofde Haas
Gestoofde Haas
Dutch
Viltgryte med Sopp og Kremet Saus
Viltgryte med Sopp og Kremet Saus
Norwegian