Poached Halibut with Sauce Vierge
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 English dishes.
What it is
A delicate poached halibut fillet, known for its firm white flesh, served with a fresh and vibrant sauce vierge – a light French-inspired sauce made with olive oil, lemon juice, diced tomatoes (in moderation for keto), capers, and fresh herbs.
Key ingredients
Halibut fillet, olive oil, lemon juice, diced tomatoes, capers, fresh herbs
Optional tweaks
Confirm small amount of tomato for sauce vierge, or request omission. Ensure no starchy sides like potatoes or rice.
Watch out for
Some restaurants may include higher amounts of tomato in the sauce vierge, or use other high-carb ingredients in their version.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.