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Pork Fillet with Calvados Cream Sauce and Keto Greens

Yes, with a tweak: ensure Calvados is used sparingly for flavour and cooked down to minimize sugar; request no added sugar in the cream sauce or stock; confirm greens are not cooked… About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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7gNet carbs
11gTotal carbs
4gFibre
55gProtein
95gFat
1100Calories

What it is

Tender pan-fried pork fillet served with a rich, creamy sauce subtly flavoured with Calvados (apple brandy essence) and accompanied by a generous portion of braised or steamed keto-friendly green vegetables.

Key ingredients

Pork fillet, double cream, Calvados (apple brandy), shallots, butter, olive oil, chicken or vegetable stock (keto-friendly), salt, black pepper, seasonal keto greens (e.g., green beans, asparagus, broccoli).

How to make it keto

Ensure Calvados is used sparingly for flavour and cooked down to minimize sugar; request no added sugar in the cream sauce or stock; confirm greens are not cooked with high-carb ingredients or sugary glazes.

Watch out for

Calvados (apple brandy) contains residual sugars; restaurant stock bases may contain sugar or starches; cream sauces can sometimes be thickened with flour; greens might be glazed with sugar or high-carb sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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