Steak Diane with Keto Vegetables
Pan-Seared Steak with Rich Mushroom-Mustard Sauce and Keto Vegetables
Yes, with a tweak: request no flour or starch is used to thicken the sauce. About 8g net carbs per serving.
What it is
A tender cut of steak (e.g., sirloin, fillet) pan-seared and served with a rich, creamy sauce made from mushrooms, shallots, Dijon mustard, Worcestershire sauce, and cream, often flambéed with brandy. Accompanied by keto-friendly green vegetables instead of potatoes or fries.
Key ingredients
Beef steak (e.g., sirloin, fillet), butter, olive oil, mushrooms, shallots, garlic, Dijon mustard, Worcestershire sauce, heavy cream, beef broth, brandy (for flambé, minimal carb impact if cooked off), fresh parsley, salt, black pepper. Side: steamed asparagus, broccoli, green beans.
How to make it keto
Request no flour or starch is used to thicken the sauce. Ensure any brandy is cooked off completely. Crucially, request no potatoes, fries, or other starchy sides. Opt for steamed or buttered green vegetables.
Watch out for
Flour or starch in the sauce, high-carb side dishes, hidden sugars in Worcestershire sauce or other condiments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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