Doro Gulash
Chicken Goulash (Keto Modified)
Yes, with a tweak: omit injera/rice. About 11g net carbs per serving.
What it is
Succulent chicken pieces stewed in a rich, savory goulash-style sauce, seasoned with paprika, onions, garlic, and a hint of tomato. A departure from typical wot or tibs, offering a distinct flavor profile. Served without injera.
Key ingredients
Chicken (cubed), onion, garlic, paprika, tomato paste, bell peppers (optional), oil, salt, black pepper.
How to make it keto
Omit injera/rice. Ensure no starchy vegetables are added (e.g., potatoes). Control tomato paste quantity.
Watch out for
Tomato paste, onion/garlic quantity, potential for hidden sugar in spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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