Qurt (Keto Modified)
Spiced Thinly Sliced Raw Beef with Niter Kibbeh
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Eritrean dishes.
What it is
A delicacy of very thinly sliced, prime raw beef, traditionally seasoned with mitmita (a very spicy chili powder) and drizzled with warm niter kibbeh, often served with a lemon wedge. A refined, simple raw meat dish.
Key ingredients
Prime beef (raw or very rare), niter kibbeh, mitmita spice, salt, lemon wedge.
Optional tweaks
Confirm beef is served very rare or raw as preferred; ensure no high-carb accompanying sauces or side dishes.
Watch out for
Minimal, primarily from spices if processed with sugar. Generally very low-carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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