Sega Fere Fer
Spiced Beef Stir-fry
Yes, with a tweak: request no injera; ask for extra greens or a side salad instead. About 12g net carbs per serving, on the higher side for Eritrean food, so watch the portion.
What it is
Small pieces of tender beef, quickly stir-fried with a vibrant mix of onions, garlic, ginger, berbere spice, and often green chilies. A quick, flavorful dish typically served with injera, but delicious on its own.
Key ingredients
Beef (tenderloin or sirloin), onions, garlic, ginger, berbere spice, niter kibbeh/oil, green chilies, salt.
How to make it keto
Request no injera; ask for extra greens or a side salad instead. Confirm no potato or other starchy fillers.
Watch out for
Onions, garlic, berbere (may contain small amounts of flour/sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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