Tsebhi Goden (Keto Modified)
Eritrean Braised Short Rib Stew (Keto Modified)
Yes, with a tweak: omit injera. About 10g net carbs per serving.
What it is
Succulent beef short ribs slow-braised in a deeply flavored, rich sauce made with caramelized onions, berbere, and niter kibbeh. The long cooking process makes the meat exceptionally tender. Served without the traditional injera.
Key ingredients
Beef short ribs, onions, garlic, ginger, berbere spice, niter kibbeh, minimal tomato paste, beef broth, salt.
How to make it keto
Omit injera. Ensure no flour thickeners. Request minimal tomato paste and no added sugars.
Watch out for
Onions, minimal tomato paste, berbere spice blend.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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