Ahjus küpsetatud Lambaliha Ürtidega
Oven-Baked Lamb with Herbs
Yes, with a tweak: confirm no sugary rubs or glazes are used. About 2g net carbs per serving, lower than 9 in 10 Estonian dishes.
What it is
Tender lamb, slow-roasted in the oven with a medley of fresh herbs like rosemary and thyme, garlic, salt, and pepper. A simple yet deeply flavorful preparation focusing on the quality of the meat.
Key ingredients
Lamb (e.g., shoulder, leg), olive oil, rosemary, thyme, garlic, salt, black pepper.
How to make it keto
Confirm no sugary rubs or glazes are used. Request to omit any root vegetables or potatoes that may be roasted alongside. Opt for green vegetables.
Say this to the waiter (Estonian)
Kas lambalihal pole magusaid maitseaineid või glasuure? Palun serveerige seda juurviljade või kartuli asemel roheliste köögiviljadega.
Is the lamb free of sugary rubs or glazes? Please serve it with green vegetables instead of root vegetables or potatoes.
Watch out for
Sugary rubs or glazes, carb-heavy roasting vegetables (potatoes, carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
