Ahjus küpsetatud munad juustu ja peekoniga
Baked Eggs with Cheese and Bacon
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Estonian dishes.
What it is
A comforting dish featuring eggs baked until set, often in individual ramekins or a larger baking dish, with crispy bacon pieces and a generous topping of melted Estonian hard cheese (e.g., Atleet, Eesti Juust). Seasoned with black pepper and herbs.
Key ingredients
Eggs, smoked bacon, hard cheese (e.g., Emmental, Atleet), heavy cream (optional), salt, black pepper, fresh chives or dill.
Optional tweaks
Ensure no bread or potato is served alongside. Check bacon for added sugars.
Say this to the waiter (Estonian)
Palun ilma leiva või kartulita lisandina. Ja kas peekon on ilma lisatud suhkruta?
No bread or potatoes on the side, please. Is the bacon free of added sugars?
Watch out for
Hidden sugars in bacon curing. Some lower-quality cheeses may contain starch fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
