Keedetud Muna ja Kurgi salat
Boiled Egg and Cucumber Salad
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Estonian dishes.
What it is
A simple, refreshing Estonian side salad combining slices of hard-boiled eggs and fresh cucumber, typically dressed with a light sour cream or mayonnaise, seasoned with salt, pepper, and generous fresh dill.
Key ingredients
Hard-boiled eggs, fresh cucumber, sour cream or mayonnaise, fresh dill, salt, pepper.
Optional tweaks
Confirm that the dressing contains no added sugar. This dish is usually naturally keto-friendly.
Say this to the waiter (Estonian)
Palun kinnitage, et kastmes pole lisatud suhkrut.
Could you confirm the dressing has no added sugar?
Watch out for
Sweetened mayonnaise or sour cream dressings. Ensure no high-carb vegetables are added unexpectedly.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
