Kodused Hakklihakotletid (Ketosõbralik)
Pan-Fried Meat Patties with Onion and Herbs (Keto)
Yes, with a tweak: request no breadcrumbs or flour as a binder in the patties. About 4g net carbs per serving, lower than 6 in 10 Estonian dishes.
What it is
Savory homemade-style patties made from a blend of ground pork and beef, seasoned with fresh onion and traditional herbs, pan-fried to a golden finish.
Key ingredients
Ground pork/beef mix, onion, egg, salt, pepper, fresh herbs (e.g., marjoram, dill), cooking oil/butter.
How to make it keto
Crucially, request no breadcrumbs or flour as a binder in the patties. Ensure it is served without any starchy sides (e.g., potatoes, rice).
Say this to the waiter (Estonian)
Koduste Hakklihakotlettide puhul palun ilma riivsaia ja jahuta. Lisandiks palun mitte kartulit ega riisi.
For the Kodused Hakklihakotletid, no breadcrumbs or flour in the patties, please. And no starchy sides like potatoes or rice.
Watch out for
Breadcrumbs/flour used as binder, hidden sugars in seasonings or accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
