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All cuisines › Estonian

Külmsuitsulõhe (Vaagnana)

Cold Smoked Salmon Platter

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Estonian dishes.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
40gProtein
28gFat
400Calories

What it is

A classic Estonian appetizer, this platter features thinly sliced, high-quality cold smoked salmon. It's elegantly presented, often garnished with fresh dill sprigs and lemon wedges, providing a delicate and rich flavor. Sometimes served with a dollop of plain sour cream.

Key ingredients

Cold smoked salmon, fresh dill, lemon wedges. (Optional: sour cream, horseradish cream).

Optional tweaks

Naturally keto-friendly. Ensure any accompanying sauces (if not plain sour cream) are sugar-free. Request to omit traditional high-carb garnishes like blinis, dark bread, or capers (which contain minimal carbs, but best to confirm preparation).

Say this to the waiter (Estonian)

Külmsuitsulõhe: Palun veenduge, et kastmed on suhkruvabad. Palun ilma blini ja musta leivata. Kas kaparid on suhkruta valmistatud?

For the Külmsuitsulõhe, please ensure any sauces are sugar-free. No blinis or dark bread. Are capers sugar-free?

Watch out for

Minimal. The main risks are hidden sugars in commercial horseradish sauces or if served with non-keto accompaniments that are not specifically requested to be omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Estonian menuAll 205 Estonian dishes ›

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