Suitsutatud angerjas
Smoked Eel (Keto)
Yes, with a tweak: request to be served without any bread, potato salad, or sweet accompaniments. About 1g net carbs per serving, lower than 9 in 10 Estonian dishes.
What it is
Rich and tender smoked eel, a prized delicacy in Estonian cuisine. The smoking process imparts a deep, savory flavor, making it a luxurious, high-fat, high-protein dish.
Key ingredients
Eel, salt, smoking wood.
How to make it keto
Request to be served without any bread, potato salad, or sweet accompaniments. It is naturally keto-friendly but often presented with carbs.
Say this to the waiter (Estonian)
Palun serveerige suitsutatud angerjas ilma leiva, kartulisalati ja magusate lisanditeta.
Please serve the smoked eel without bread, potato salad, or any sweet accompaniments.
Watch out for
Often served with rye bread, potato salad, or sweet sauces. Ensure no sugary glazes were used in smoking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
