Batso
Ilonggo Pork and Liver Soup
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Filipino dishes.
What it is
An authentic Ilonggo clear soup, known for its comforting warmth and robust flavor. It features tender slices of pork and pork liver, generously flavored with ginger, garlic, onions, and spring onions.
Key ingredients
Pork tenderloin/belly, pork liver, garlic, onion, ginger, green onions, fish sauce, salt, black pepper, clear broth (pork or beef).
Optional tweaks
Ensure no starches or high-carb vegetables are added. Request confirmation of no hidden sugars in the broth or seasoning.
Watch out for
None typically, but always confirm no hidden starches (e.g., potato, cornstarch) or sugars in restaurant soups.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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