Inihaw na Bulaklak ng Saging
Grilled Banana Blossoms (Keto Modified)
Yes, with a tweak: ensure no sugar in the marinade or dipping sauce. About 6g net carbs per serving.
What it is
Tender banana blossoms (puso ng saging) grilled until slightly charred, offering a smoky and subtly sweet-tart flavor. Often served with a simple vinegar dipping sauce.
Key ingredients
Banana blossoms, calamansi juice, fish sauce, black pepper, cooking oil (for brushing), salt.
How to make it keto
Ensure no sugar in the marinade or dipping sauce. Request plain grilled or marinated only with oil, salt, pepper, and calamansi/vinegar. Omit any glazes.
Watch out for
Marinades or dipping sauces often contain sugar. Banana blossoms contain some natural sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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