Inihaw na Isaw ng Baboy (o Manok)
Grilled Pork (or Chicken) Intestines
Yes, with a tweak: crucially confirm no sugar is present in the marinade or any dipping sauce provided, as street food marinades often contain sweeteners. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
What it is
Pork or chicken intestines, meticulously cleaned, parboiled until tender, then marinated in a savory-sour mixture before being grilled over charcoal to achieve a smoky, chewy texture with slightly crispy edges.
Key ingredients
Pork intestines (or chicken intestines), vinegar, soy sauce (or coconut aminos), garlic, black pepper, bay leaf (for pre-cooking), cooking oil (for grilling).
How to make it keto
Crucially confirm no sugar is present in the marinade or any dipping sauce provided, as street food marinades often contain sweeteners.
Watch out for
Marinades for grilled street food are very commonly sweetened. Dipping sauces (often vinegar-based) might also contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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