Keto Relyenong Manok (Stuffed Chicken Roast)
Stuffed Chicken Roast (Keto Modified)
Yes, with a tweak: crucially request no potatoes, carrots, raisins, breadcrumbs, or any starchy fillers in the stuffing. About 9g net carbs per serving, on the higher side for Filipino food, so watch the portion.
What it is
A festive whole deboned chicken, meticulously stuffed with a savory mixture of ground pork, eggs, and keto-friendly vegetables like onions and bell peppers, then roasted to a golden, juicy perfection.
Key ingredients
Whole deboned chicken, ground pork, eggs, onions, garlic, minimal bell peppers, soy sauce, calamansi juice, salt, black pepper, cooking oil/butter.
How to make it keto
Crucially request no potatoes, carrots, raisins, breadcrumbs, or any starchy fillers in the stuffing. Confirm no sugar in the marinade or stuffing mixture.
Watch out for
Traditional stuffing ingredients are high-carb (potatoes, carrots, breadcrumbs, raisins). Sugar in marinades/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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