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All cuisines › Filipino

Keto Tocino

Sugar-Free Cured Pork Belly

Yes, with a tweak: ensure the tocino is made without sugar. About 3g net carbs per serving, lower than 8 in 10 Filipino dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
3gNet carbs
3gTotal carbs
0gFibre
30gProtein
100gFat
1032Calories

What it is

Cured pork belly, typically pan-fried until slightly caramelized. The keto version is prepared without sugar in its marinade, highlighting the rich pork flavor.

Key ingredients

Pork belly, savory spices, garlic

How to make it keto

Crucially, ensure the tocino is made without sugar. This might require a special request or finding a restaurant that caters to sugar-free diets. Avoid artificial colors/flavors if possible.

Watch out for

Tocino is famously sweet and relies heavily on sugar for its traditional flavor and color. This is the most critical carb risk.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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