Kilawing Hito
Smoked Catfish Ceviche
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Filipino dishes.
What it is
Flaked smoked catfish (hito) mixed with vinegar, ginger, red onions, and chili peppers. This regional specialty offers a unique smoky, tangy, and spicy flavor profile, naturally keto-friendly.
Key ingredients
Smoked catfish (hito), white vinegar, ginger, red onions, siling labuyo (bird's eye chili), salt, black pepper.
Optional tweaks
Ensure no sugar is added to the dressing. Confirm the catfish is prepared without any breading or sugary glazes during smoking.
Watch out for
Hidden sugar in the dressing (uncommon for kilawin but possible in some restaurants), high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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