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All cuisines › Filipino

Sarsiadong Itlog

Eggs in Savory Tomato Sauce

Yes, with a tweak: request no sugar in the tomato sauce. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatEgg
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7gNet carbs
10gTotal carbs
3gFibre
20gProtein
35gFat
450Calories

What it is

Fried eggs simmered in a savory tomato-based sauce with garlic and onions, seasoned with fish sauce and black pepper. Typically served with rice but keto-friendly without it.

Key ingredients

Eggs, fresh tomatoes, garlic, onions, fish sauce, black pepper, cooking oil.

How to make it keto

Request no sugar in the tomato sauce. Ensure no flour or starch thickeners are used. Serve without rice.

Watch out for

Added sugar in the tomato sauce (common in restaurant versions), natural carbs from tomatoes and onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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