Sinuglaw (Grilled Pork Belly & Tuna Ceviche - Keto Modified)
Grilled Pork Belly & Tuna Ceviche with Coconut Vinegar
Yes, with a tweak: ensure no sugar is added to the kinilaw marinade or dressing. About 7g net carbs per serving.
What it is
A popular Mindanaoan dish that uniquely combines 'sinugba' (grilled) pork belly and 'kinilaw' (ceviche) tuna. The dish features a refreshing medley of cubed fresh tuna and crispy grilled pork belly, tossed in a tangy dressing of coconut vinegar, ginger, red onions, and chili, ensuring no added sugar.
Key ingredients
Grilled pork belly (liempo), fresh tuna (cubed), coconut vinegar, fresh ginger, red onion, chili (siling labuyo), cucumber, bell peppers, salt, black pepper.
How to make it keto
Ensure no sugar is added to the kinilaw marinade or dressing. Request plain grilled pork belly if the sinugba marinade usually contains sugar.
Watch out for
Hidden sugars in the marinade for the grilled pork or the kinilaw dressing. Carbs from vegetables like bell peppers and onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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