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All cuisines › Filipino

Steamed Talaba

Steamed Oysters

Yes, keto as served. About 10g net carbs per serving, on the higher side for Filipino food, so watch the portion.

Keto as servedHigh ProteinSeafood
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10gNet carbs
10gTotal carbs
0gFibre
25gProtein
12gFat
250Calories

What it is

Fresh oysters, typically from coastal regions, simply steamed in their shells until perfectly cooked. They retain their natural brininess and delicate flavor, often served with a simple calamansi-fish sauce dipping sauce.

Key ingredients

Fresh oysters, water (for steaming).

Optional tweaks

Confirm no sugar is added to any accompanying dipping sauce. Consume without bread or rice.

Watch out for

Oysters naturally contain some glycogen. Sugar in dipping sauce if not checked.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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