Consommé de Volaille (Clair)
Clear Chicken Consommé
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A refined, clear broth made from slowly simmered chicken, aromatic vegetables, and herbs, then clarified to achieve pristine transparency. An elegant and light start to a meal.
Key ingredients
Chicken bones, chicken meat, mirepoix (onions, carrots, celery, strained out), egg whites (for clarification), herbs (thyme, bay leaf), salt, pepper, water.
Optional tweaks
Ensure no thickeners or added starches. Confirm minimal or no high-carb vegetable garnishes (e.g., small amount of chives or finely diced bell pepper).
Watch out for
Potential use of small amounts of high-carb vegetables in garnish, but usually negligible. Rarely, a non-keto bouillon cube might be used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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