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All cuisines › French

Foie de Veau Poêlé, Sauce aux Baies de Genièvre et Crème (Accompagnement Keto)

Pan-Seared Calf's Liver with Juniper Berry Cream Sauce (Keto Side)

Yes, with a tweak: ensure no flour is used to dust the liver before searing or to thicken the cream sauce. About 6g net carbs per serving.

Needs a tweakHigh ProteinVeal
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
45gFat
630Calories

What it is

Delicately pan-seared calf's liver, cooked to a perfect tenderness, and served with a rich and aromatic cream sauce infused with crushed juniper berries and a hint of shallot. Accompanied by keto-friendly green vegetables.

Key ingredients

Calf's liver, butter, heavy cream, juniper berries, shallots, brandy (optional), beef broth, salt, black pepper, keto green vegetables (e.g., asparagus, spinach, broccoli).

How to make it keto

Ensure no flour is used to dust the liver before searing or to thicken the cream sauce. Request no starchy accompaniments whatsoever.

Watch out for

Flour dusting on the liver, flour or starch as a sauce thickener, hidden sugars in brandy or commercial broths, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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