Fricassée de Porc aux Morilles
Pork Fricassee with Morel Mushrooms
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 6g net carbs per serving.
What it is
Tender pieces of pork, simmered in a rich, creamy sauce with highly prized morel mushrooms. The sauce is naturally thickened without flour, relying on the reduction and cream.
Key ingredients
Pork shoulder or tenderloin, morel mushrooms, shallots, garlic, heavy cream, dry white wine or broth, butter, olive oil, salt, pepper, fresh parsley.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Request a keto-friendly side like green beans or broccoli instead of potatoes or pasta.
Watch out for
Flour/starch as thickener in sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.