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All cuisines › French

Fricassée de Porc aux Morilles

Pork Fricassee with Morel Mushrooms

Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
9gTotal carbs
3gFibre
58gProtein
58gFat
780Calories

What it is

Tender pieces of pork, simmered in a rich, creamy sauce with highly prized morel mushrooms. The sauce is naturally thickened without flour, relying on the reduction and cream.

Key ingredients

Pork shoulder or tenderloin, morel mushrooms, shallots, garlic, heavy cream, dry white wine or broth, butter, olive oil, salt, pepper, fresh parsley.

How to make it keto

Ensure no flour or starch is used to thicken the sauce. Request a keto-friendly side like green beans or broccoli instead of potatoes or pasta.

Watch out for

Flour/starch as thickener in sauce, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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