Fricassée de Volaille aux Girolles et Crème
Chicken Fricassée with Chanterelle Mushrooms and Cream
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce; served without traditional accompaniments like rice or pasta. About 8g net carbs per serving.
What it is
Succulent pieces of chicken, typically thigh or breast, pan-seared and then gently simmered in a rich, velvety cream sauce infused with aromatic fresh chanterelle mushrooms (girolles), shallots, and herbs. The sauce is naturally thickened through reduction, avoiding any flour.
Key ingredients
Chicken thighs or breast, fresh girolles (chanterelle mushrooms), heavy cream, dry white wine, chicken broth, butter, olive oil, shallots, garlic, fresh parsley, thyme, salt, black pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce; served without traditional accompaniments like rice or pasta.
Watch out for
Natural sugars in girolles and shallots; potential flour in commercial chicken broth; wine contains some residual carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
