Gibelotte de Lapin (avec Légumes Verts Keto)
Rabbit Stew with Mushrooms and White Wine (Keto-Modified with Low-Carb Vegetables)
Yes, with a tweak: confirm no flour or starch is used to thicken the stew. About 8g net carbs per serving.
What it is
A rustic and flavorful rabbit stew, braised slowly in white wine with an abundance of mushrooms, onions, and herbs. The sauce is naturally thickened by reduction, making it keto-friendly without added flour. Served with low-carb vegetables.
Key ingredients
Rabbit pieces, dry white wine, mushrooms (button, cremini), pearl onions (small quantity), bacon lardons, chicken broth, garlic, thyme, bay leaf, butter, olive oil, salt, pepper, green vegetables (e.g., green beans, braised leeks).
How to make it keto
Confirm no flour or starch is used to thicken the stew. Request low-carb vegetable sides, such as green beans, braised leeks, or sautéed spinach, instead of potatoes or bread.
Watch out for
Potential flour/starch thickeners in the stew. High-carb side dishes. Natural carbs from a larger portion of pearl onions (if used liberally), but usually low enough in moderation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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