Gigot d'Agneau avec Accompagnements Céto
Roast Leg of Lamb with Keto Sides
Yes, with a tweak: request no potatoes (e.g., gratin dauphinois) or other starchy sides. About 6g net carbs per serving.
What it is
A generously portioned, slow-roasted leg of lamb, typically seasoned with garlic and herbs, cooked to tender perfection. Accompanied by keto-friendly vegetables.
Key ingredients
Lamb leg, garlic, rosemary, thyme, olive oil, salt, pepper. Side vegetables (e.g., sautéed spinach, green beans, roasted cauliflower) with butter or olive oil.
How to make it keto
Request no potatoes (e.g., gratin dauphinois) or other starchy sides. Ask for green vegetables, steamed or sautéed, with butter. Confirm no sweet sauces or fruit chutneys are served.
Say this to the waiter (French)
Pour le Gigot d'Agneau, sans pommes de terre ni accompagnements féculents, s'il vous plaît. Je préférerais des légumes verts vapeur ou poêlés au beurre. Pas de sauces sucrées ni de chutneys de fruits ?
For the Gigot d'Agneau, please no potatoes or starchy sides. I'd like steamed or sautéed green vegetables with butter. Could you confirm no sweet sauces or fruit chutneys?
Watch out for
Standard potato sides, sweet glazes or mint sauces (often high in sugar), hidden sugars in gravies.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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