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All cuisines › French

Gigot d'Agneau Rôti (avec Épinards Sautés)

Roast Leg of Lamb (with Sautéed Spinach)

Yes, with a tweak: request sautéed spinach, green beans, or asparagus instead of any starchy sides (e.g., potatoes, gratin dauphinois, rice, bread). About 4g net carbs per serving, lower than 7 in 10 French dishes.

Needs a tweakHigh ProteinLamb
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4gNet carbs
8gTotal carbs
4gFibre
70gProtein
55gFat
800Calories

What it is

A succulent roast leg of lamb, typically seasoned with garlic and rosemary, cooked until tender. Served with a side of buttery sautéed spinach, omitting the traditional starchy accompaniments.

Key ingredients

Lamb leg, garlic, rosemary, thyme, olive oil, salt, pepper, spinach, butter.

How to make it keto

Request sautéed spinach, green beans, or asparagus instead of any starchy sides (e.g., potatoes, gratin dauphinois, rice, bread).

Watch out for

Glaze or sugary marinade on the lamb, hidden sugar in vegetable preparation, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the French menuAll 1,053 French dishes ›

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