Gigot d'Agneau (with Keto Sides)
Roasted Leg of Lamb with Herbs and Keto Sides
Yes, with a tweak: omit any potato-based sides (e.g., gratin dauphinois, roasted potatoes). About 6g net carbs per serving.
What it is
A succulent roasted leg of lamb, often seasoned with garlic and rosemary. Typically served with various potato preparations or gratin, this version is modified with low-carb sides.
Key ingredients
Leg of lamb, garlic, rosemary, thyme, olive oil, salt, pepper, beef broth (for jus), green beans or broccoli.
How to make it keto
Omit any potato-based sides (e.g., gratin dauphinois, roasted potatoes). Request plain green vegetables such as broccoli or spinach, cooked with butter or olive oil. Confirm the lamb jus/gravy is not thickened with flour.
Watch out for
Flour or cornstarch thickeners in the gravy/jus, carb-heavy side dishes if not specified, potential sugar in marinades or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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